When the body requires more energy, which cannot be met
due to the elevated need for more oxygen then the body
system automatically switched to the anaerobic energy system.
This system can produce energy without the need to use
oxygen.
All this energy...
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When the body requires more energy, which cannot be met
due to the elevated need for more oxygen then the body
system automatically switched to the anaerobic energy system.
This system can produce energy without the need to use
oxygen.
All this energy is generated through the suitable or correct
consumption of foods. The foods consumed dictate the types of
energy levels everyone can produce. Muscle fatigue usually
occurs when all the energy sources are exhausted which can be
attributed to a variety of reasons; the most compelling one
depends very much on the types of foods consumed.
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