The Keto diet meal plan and how to implement it to lose weight quickly are the focus of this book. This program will alter your perspective on wholesome eating and enhance all aspects of your health. Getting a lean body is challenging, but this book will...
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The Keto diet meal plan and how to implement it to lose weight quickly are the focus of this book. This program will alter your perspective on wholesome eating and enhance all aspects of your health. Getting a lean body is challenging, but this book will give you a better understanding of Keto.
Here are some details on what this guide will contain:
The ketogenic diet is a high-fat, moderate-protein, and low-carb diet that forces the body to burn fats rather than carbohydrates for energy.
The ketogenic diet has been around since the 1920s and was originally used as a treatment for children with epilepsy
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