ÓÄÊ 159.9 ÁÁÊ 88.52 Á87 Tara Brach RADICAL COMPASSION: Learning to Love Yourself and Your World with the Practice of RAIN Copyright © 2020 by Tara Brach First published in 2020 by Viking, a division of Penguin Random House, This edition is published by...
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ÓÄÊ 159.9 ÁÁÊ 88.52 Á87 Tara Brach RADICAL COMPASSION: Learning to Love Yourself and Your World with the Practice of RAIN Copyright © 2020 by Tara Brach First published in 2020 by Viking, a division of Penguin Random House, This edition is published by arrangement with Anne Edelstein Literary Agency LLC c/o Aevitas Creative Management LLC and The Van Lear Agency Áðàõ, Òàðà. Á87 Ðàäèêàëüíîå ñîñòðàäàíèå. Êàê ïðåîáðàçîâàòü ñòðàõ â ñèëó. Ïðàêòèêà ÷åòûðåõ øàãîâ / Òàðà Áðàõ ; [ïåðåâîä ñ àíãëèéñêîãî À. Ìåëèõîâîé]. — Ìîñêâà : Ýêñìî, 2020. — 336 ñ. — (Mindfulness/ Îñîçíàííîñòü). ISBN 978-5-04-109000-5 Íîâàÿ êíèãà Òàðû Áðàõ ïîñâÿùåíà ïðàêòèêå ÷åòûðåõ øàãîâ, ïðèçâàííîé ïîääåðæàòü â òðóäíûå âðåìåíà. Ýòîò äîñòóïíûé ëþáîìó ÷åëîâåêó ìåòîä ðàçðàáîòàí àâòîðîì íà îñíîâå äðåâíåé ìóäðîñòè è ñî- âðåìåííûõ íàó÷íûõ îòêðûòèé î ìîçãå. Öåëü ïðàêòèêè — ïîìî÷ü ëþ- äÿì ñïðàâèòüñÿ ñî ñòðàõîì, òðàâìîé, íåïðèÿòèåì ñåáÿ, áîëåçíåííûìè îòíîøåíèÿìè, çàâèñèìîñòÿìè è øàã çà øàãîì îòêðûòü â ñåáå èñòî÷íèê ëþáâè, ñîñòðàäàíèÿ
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