Casein Free : Managing A Milk Allergy With A Selection Of Healthy Snacks Trying to find an assortment of healthy snacks which are casein free? Casein comes from the Latin word caseus, meaning cheese. Approximately 80% of the proteins found in cow's milk...
More
Casein Free : Managing A Milk Allergy With A Selection Of Healthy Snacks Trying to find an assortment of healthy snacks which are casein free? Casein comes from the Latin word caseus, meaning cheese. Approximately 80% of the proteins found in cow's milk are derived from the casein protein. Although it is possible for the dairy sensitive individual to be allergic to both of the main milk proteins (casein or whey), the majority of people seem to be affected by casein more frequently. Normally, people having problems digesting milk or milk products have always been told to start lactase pills first. This remedy usually helps if you are lactose intolerant. A simple hydrogen breath test done at the doctor's office can confirm if this is your problem. After starting lactase pills and you still have problems, the next step is usually your sensitivity is coming from the protein known as casein. Your body is finding it difficult to break down the
Less
