Healthe Trim - Reasons Why You Ought Ton't Dread The Aging Process

HealtheHealtheHealtheHealthe TrimTrimTrimTrim ---- ReasonsReasonsReasonsReasons WhyWhyWhyWhy YouYouYouYou OughtOughtOughtOught Ton'tTon'tTon'tTon't DreadDreadDreadDread TheTheTheThe AgingAgingAgingAging ProcessProcessProcessProcess The old folk wisdom is... More

HealtheHealtheHealtheHealthe TrimTrimTrimTrim ---- ReasonsReasonsReasonsReasons WhyWhyWhyWhy YouYouYouYou OughtOughtOughtOught Ton'tTon'tTon'tTon't DreadDreadDreadDread TheTheTheThe AgingAgingAgingAging ProcessProcessProcessProcess
The old folk wisdom is entirely correct: Old age is not for sissies. The aging process can be
exasperating, irritating and even frightening. It is inevitable, though, and not all of its effects are
unavoidable. This article shares a few tips that can help minimize the negative impact of the aging
process.
For healthy aging, don't be afraid to be a bit of a nester. Find things that you absolutely love and put
them all around you, whether it's flowers, friends, family, music, movies or any of a multitude of hobbies.
When it comes down to it, your home is your place of comfort. Make it your own. Make it a place where
you love to be.
Watch your caloric intake in order to slow down your aging. Overeating and obesity are linked with more
health problems than can b Less