By Wendell Montney http://www.recoverydaybyday.com
It is important to have many ways to stay sober. Here are 101 ways. The list can go on
and on so do not be surprised if you think of something not on the list. These tips will be
a good start to staying...
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By Wendell Montney http://www.recoverydaybyday.com
It is important to have many ways to stay sober. Here are 101 ways. The list can go on
and on so do not be surprised if you think of something not on the list. These tips will be
a good start to staying clean.
1. Spend time visiting with a sober friend.
2. Go to a 12 step recovery meeting.
3. Stop the negative thinking.
4. Stop feeling sorry for yourself.
5. Stop comparing yourself to others.
6. Stop trying and start doing.
7. Stop fighting recovery.
8. Stop arguing with others.
9. Stop thinking if you use it will not be so bad. Many people do not make it back into
recovery from their disease.
10. Stop counting how long you have been sober.
11. Stop beating up on yourself for relapse thoughts.
12. Do not hang around alcohol for socializing.
13. Do not hang out with friends who are drinking.
14. Begin to recommit to yourself and at least one other person your plan to stay in recovery.
15. Check in with your higher power.
16. Talk to you
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