SIMPLE TIPS TO REDUCE COMPUTER EYE STRAIN

SIMPLE TIPS TO REDUCE COMPUTER EYE STRAIN Computers have, almost overnight, become the primary medium through which we give and receive information. Only when your eyes can clearly focus at the plane of the computer screen can you experience relief from... More

SIMPLE TIPS TO REDUCE COMPUTER EYE STRAIN
Computers have, almost overnight, become the primary medium through which we give and receive information.
Only
when your eyes can clearly focus at the plane of the computer screen can you experience relief from the fatiguing
effects of Computer Vision Syndrome.

Here are 5 ways to reduce computer eye strain.
The fifth and last is the one I used and it solved a 10 year old problem
and inspired me to write these lenses.

1.
Consciously blink your eyes every few minutes - this slows the drying out and helps replenish the tear film.
Many
people use eye drops instead to try to keep their eyes from dehydrating.
Both practices require a degree of discipline.

2.
Take breaks.
Close your eyes for a little longer than usual every now and then.
Look away from your screen from
time to time and look at something distant or out the window.
This has even been codified into something called the
20/20/20 Rule - every 20 minutes, focus the eyes on an o Less