One Handed Cartwheel

Name: Teaching Points:  Lunge with first leg  Place the dominant hand in line with the first leg, with the hand facing sideways  Place the non dominant hand on the leg, hip or side of the body  Kick second leg overhead  First leg to follow second leg ... More

Name: Teaching Points:  Lunge with first leg  Place the dominant hand in line with the first leg, with the hand facing sideways  Place the non dominant hand on the leg, hip or side of the body  Kick second leg overhead  First leg to follow second leg  Legs to be in line with the rest of the body  Top of head to be parallel with the floor, and not to be looking at the floor  Land second leg then first leg, with balance  Finish facing the opposite direction to where the cartwheel started SOURCE: https://www.tes.co.uk Less