Poor Self-Esteem

Poor Self-Esteem Symptoms of Low Self-Esteem Fear & Anxiety are the cornerstones of low self esteem. Those who suffer from low self-esteem experience extreme fear and anxiety frequently. Believing that there is something innately wrong with themselves,... More

Poor Self-Esteem
Symptoms of Low Self-Esteem
Fear & Anxiety are the cornerstones of low self esteem.
Those who suffer from low self-esteem
experience extreme fear and anxiety frequently.
Believing that there is something innately wrong
with themselves, these low self esteem sufferers experience self-esteem attacks (often called
panic attacks) when they do something they deem to have been stupid, something they think
others have noticed, and something that confirms their own feelings of inadequacy,
incompetence, being undeserving or unlovable.
During these attacks they may attack or
withdraw and isolate while feeling embarrassed, humiliated, devastated, depressed, even
despairing.
Depending on how seriously they perceive their "mistake" they may not recover for
minutes, hours, days, or longer.
They are often too fearful to ask for help, thinking that needing
help is an admission of inadequacy.

Self-esteem is a term used in psychology to reflect a person s overall emotional evaluat Less