www.DevelopingHealthyHabits.com Historically, our greatest allies for digestive support were traditional fermented foods, and food that provided probiotics. Raw plant foods are the best dietary way to increase enzyme activity to aid digestion, and they also...
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www.DevelopingHealthyHabits.com Historically, our greatest allies for digestive support were traditional fermented foods, and food that provided probiotics. Raw plant foods are the best dietary way to increase enzyme activity to aid digestion, and they also provide the materials to increase the metabolic intra-cellular enzymes (S.O.D., Glutathione, etc.).The rising Raw Foods Movement has helped to get people to think more about what they eat, and this lifestyle movement has the health conscious individual moving back to the traditional choices of choosing fresh foods over processed foods. It was the rise of highly-processed foods that led to the modern enzyme nutrition movement, and today’s progressive health advocates are suggesting daily enzyme supplements as being infinitely more important than the current superfruits du jour. My health mantra is that Digestive Enzymes are the third most important nutrient that you need to take daily, behind a natural triglyceride, high EPA/DHA Omeg
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