www.DevelopingHealthyHabits.com Every autumn and winter we see article after article on various immune health related topics. It’s as if this was the only time we either get sick or need to pay attention to our immune system. This couldn’t be further from...
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www.DevelopingHealthyHabits.com Every autumn and winter we see article after article on various immune health related topics. It’s as if this was the only time we either get sick or need to pay attention to our immune system. This couldn’t be further from the truth. A wide variety of variables including our modern lifestyle, diet, stress levels, and environment, all come together to place our immune system in dire straits. In fact, I’d go so far as to sug- gest that our immune system is under greater duress today than at any other time in human history. Not only does our daily lifestyle tax our immunity, but numerous chemical compounds that our immune system has never seen before are being introduced into our environment and food supply. We also have the potential crisis of a growing number of pathogens becoming resistant to all currently known treatments. For these reasons and more, sustaining and maximiz- ing care of our immune system is ever so important. The Three Musketeers There
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