Nutrition Plan

Nutrition Plan Food Chart Da y Monday Tuesday Wednesday Thursday Friday F o o d • Eggs • Milk • Brownie • Chocolate Popsicle • Meat • Salad • Coca Cola • Cookies • Milk • Meat • Salad • Milk • Cookies • Eggs • Milk • Cookies • Meat • Salad • Coca Cola •... More

Nutrition Plan Food Chart Da y Monday Tuesday Wednesday Thursday Friday F o o d • Eggs • Milk • Brownie • Chocolate Popsicle • Meat • Salad • Coca Cola • Cookies • Milk • Meat • Salad • Milk • Cookies • Eggs • Milk • Cookies • Meat • Salad • Coca Cola • Cookies • Milk • Meat • Salad • Milk • Eggs • Milk • Coffee • Cookies • Sandwic h • Water • Meat • Salad • Cookies • Milk • Meat • Salad • Nutella Sandwic h • Quesadilla s • Orange Juice • Lemon popsicle • Fuzz Tea • “Torta Cubana” • Milk • Cookies • Apple • Chicken • Salad • Coca Cola • Eggs • Orange Juice • Lemon Popsicle • Brownie • Chicken Soup • Coca Cola • “Tostadas” Reflection Mexico is one of the countries with more overweight in its population, and besides a lazy way of living or lack of exercise, the way we eat is an important reason for the overweight in the country population. In Mexico, food is an important part of our life, as we had some of the best dishes in the world, but just as they can be delicious, they can be dang Less