Regain Mobility in Your Lower Back
The spine may be the single most important bone in the human body.
Home to the crucial
spinal cord, this vertebral column is composed of 26 smaller and irregular bones that extend
from the base of the skull to the back of...
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Regain Mobility in Your Lower Back
The spine may be the single most important bone in the human body.
Home to the crucial
spinal cord, this vertebral column is composed of 26 smaller and irregular bones that extend
from the base of the skull to the back of the pelvis.
This spine is cushioned by a soft substance
called a disk, which protects and seals the bones to one another.
This particular bone also
functions as a communication medium for the brain by transmitted and receiving signals through
the spinal cord.
In this skeletal structure, the 26 bones are grouped into several divisions that
contain their own functions to the human body.
The top 7 are the cervical, the next seven are
the thoracic, the next five are the lumbar; the widest and thickest portion of the spine.
The lumbar portion supports the lower back of the human body, therefore enables an individual
to bend forward and extend backwards, as well as bending to the side.
Much of a human’s daily
activities involved the
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