The 2011 Compendium of Physical Activities: Tracking Guide
1993 2000 2011
Code METs Code METs Code METs Description
* Code and METs in red and italics are estimated.
01003 14.
0 bicycling, mountain, uphill, vigorous
01004 16.
0 bicycling, mountain,...
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The 2011 Compendium of Physical Activities: Tracking Guide
1993 2000 2011
Code METs Code METs Code METs Description
* Code and METs in red and italics are estimated.
01003 14.
0 bicycling, mountain, uphill, vigorous
01004 16.
0 bicycling, mountain, competitive, racing
01008 8.
5 bicycling, BMX
01009 8.
5 01009 8.
5 01009 8.
5 bicycling, mountain, general
01010 4.
0 01010 4.
0 01010 4.
0 bicycling, <10 mph, leisure, to work or for pleasure (Taylor Code 115)
01011 6.
8 bicycling, to/from work, self selected pace
01013 5.
8 bicycling, on dirt or farm road, moderate pace
01015 8.
0 01015 7.
5 bicycling, general
01018 3.
5 bicycling, leisure, 5.
5 mph
01019 5.
8 bicycling, leisure, 9.
4 mph
01020 6.
0 01020 6.
0 01020 6.
8 bicycling, 10-11.
9 mph, leisure, slow, light effort
01030 8.
0 01030 8.
0 01030 8.
0 bicycling, 12-13.
9 mph, leisure, moderate effort
01040 10.
0 01040 10.
0 01040 10.
0 bicycling, 14-15.
9 mph, racing or leisure, fast, vigorous effort
01050 12.
0 01050 12.
0 01050 12.
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