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You might have heard about the 5 Factor Diet, but does it really work? I decided to investigate.
The 5 Factor Diet was originally designed by...
More
==== ====
For a great and effective way to loose weigth look at this.
www.
barringtonenterprise.
com
==== ====
You might have heard about the 5 Factor Diet, but does it really work? I decided to investigate.
The 5 Factor Diet was originally designed by Harley Pasternak for Hollywood celebrities.
He made
it easy to follow by using the number 5 in various ways in the diet.
For example, with the diet, you eat 5 meals per day.
The theory there is that your body will keep a
high metabolism going, unlike starvation diets, where the body slows down its metabolism and
defeats the fat-burning purpose.
The five meals are low in fat and calories.
The meal plans emphasize lean meat, carbohydrates
with low glycemic index, fiber, and lots of water to drink.
For convenience, the meals only have five ingredients and take only five minutes to prepare.
How s that for quick and easy!
The number 5 also comes into play with five workouts per day, consisting of 5 exercises each.
This comes to a to
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