Testosterone And Hgh

Important Information: Only do or avoid as much as you can of the things listed, only do as much as possible. Things that decrease HGH (Human Growth Hormone) and Testosterone include: - Inactivity/no movement/Sendentary Lifestyle - Exercise is known to... More

Important Information: Only do or avoid as much as you can of the things listed, only do as much as possible. Things that decrease HGH (Human Growth Hormone) and Testosterone include: - Inactivity/no movement/Sendentary Lifestyle - Exercise is known to stimulate the release of testosterone and HGH, particularly high-intensity and resistance training. When the body experiences prolonged inactivity or sedentary behavior, the endocrine system may not receive the same signals to produce these hormones, leading to a decrease in levels of testosterone and HGH. Overtraining, as doing it too much exhausts you and leads to significant decrease in levels of testosterone, especially without rest. Sitting may increase muscle weakness and stiffness, specifically without any well posture. - Lack of sunlight - Lack of sunlight leads to less testosterone due to lack of Vitamin-D, which is usually attained by the skin from sunlight. Lack of sunlight may also lead to less HGH and less overall happyness, Less