Causes of Facial Blushing- And What to Do About It

Causes of Facial Blushing - And What to Do About It Does your face turn very red when you are in a stressful situation? Do you feel blood immediately rushing on your cheeks when you are angered or anxious? Then you are experiencing extreme blushing. Facial... More

Causes of Facial Blushing - And What to Do About It Does your face turn very red when you are in a stressful situation? Do you feel blood immediately rushing on your cheeks when you are angered or anxious? Then you are experiencing extreme blushing. Facial blushing is a natural occurrence when one feels shy or embarrassed. But in your case, you might have uncontrollable blushing and may not find ways to reduce it. However, you can not control extreme facial redness unless you know what the causes are. So, what really causes your face to turn extremely red in any given circumstance? Anxiety This is the most common cause of facial blushing. Anxiety and stress trigger the blushing reflexes thus signaling blood to pull on the face resulting to excessive blushing. Anxiety can be reduced through breathing exercises. Since facial blushing is a psychological condition, itcan be treated through controlled breathing and relaxation techniques. Knowing the stressful situations thatactivate Less