EVEN YOUR BRAIN LOVES EXERCISE – HEALTH AND WELLNESS EXPERT
PRESENTS NEW STRONG EVIDENCE FOR THE VALUE OF EXERCISE TO PREVENT
ALZHEIMERS DISEASE
New research presented at the Alzheimer’s Association International Conference
July 2010 shows without doubt...
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EVEN YOUR BRAIN LOVES EXERCISE – HEALTH AND WELLNESS EXPERT
PRESENTS NEW STRONG EVIDENCE FOR THE VALUE OF EXERCISE TO PREVENT
ALZHEIMERS DISEASE
New research presented at the Alzheimer’s Association International Conference
July 2010 shows without doubt that exercise improves your health and wellness
into your 80’s by preventing the development of dementia.
Get Moving is now
the key to prevent heart disease, hypertension, diabetes and now dementia.
Your health and wellness is in your hands and is determined by the lifestyle
choices you make every day.
Again, your lifestyle choices are more powerful
than any pill your doctor could prescribe.
Researchers tracked more than 12,000 elderly people over 20 years.
They found
that participants who made moderate to intense exercise part of their life had a
40% less chance of developing any type of dementia or brain decline.
They also
found that the less active you are the more likely you are to develop dementia.
The elderly who didn’t exe
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