400m H 1st hurdle Start 200m 400m H 3rd hurdle 400m H 6th hurdle 400m H 6th hurdle 400m H 7th hurdle 400m H 8th hurdle 400m H 9th hurdle 400m H 10th hurdle Take-over zone yellow Acceleration mark blue 4x100m 3rd athletes (Middle of take-over zone identical...
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400m H 1st hurdle Start 200m 400m H 3rd hurdle 400m H 6th hurdle 400m H 6th hurdle 400m H 7th hurdle 400m H 8th hurdle 400m H 9th hurdle 400m H 10th hurdle Take-over zone yellow Acceleration mark blue 4x100m 3rd athletes (Middle of take-over zone identical to 200m start) Take-over zone yellow Acceleration mark blue 4x100m 4th athletes 400m H 7th hurdle M1 A B D C 1 2 3 4 5 6 7 8 800 40 0 4 0 0 4 x 1 2 3 4 5 6 7 8 IAAF 400 METRE STANDARD TRACK, MARKING PLAN SCALE - 1:350 M2 42.5525 [47.2886gon] 4 7 .4 4 7 5 [ 5 2 .7 1 9 4 g o n ] R 36.500m 400m H 2nd hurdle 400m H 4th hurdle 400m H 5th hurdle Finish line Group Start 2000m 10,000m 400m H 2nd hurdle 400m H 3rd hurdle 400m H 4th hurdle Start 1 mile Hurdle positions Blue: 110m Yellow: 100m ZS relays not run in lanes R 36.500m Steeplechase 4th hurdle: water jump Start 400m 800m 4x100m 4x400m ZE lane 1 and relays not run in lanes Take-over zone yellow Acceleration mark blue 4x100m 2nd athletes (Middle of take-over zone lane 1 identical to 150
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