Backwards Roll

Name: Teaching Points:  Start with stretched body standing  Chin to the chest  Tucked legs  Hands ready over the shoulders  Use hands to push the body through the roll  Roll through the spine  Stand up after the roll, with good balance SOURCE:... More

Name: Teaching Points:  Start with stretched body standing  Chin to the chest  Tucked legs  Hands ready over the shoulders  Use hands to push the body through the roll  Roll through the spine  Stand up after the roll, with good balance SOURCE: https://www.tes.co.uk Less